Training

We realise that for some of you a nine mile walk might be a walk in the park but also that for some of us nine miles seems like a heck of a long way so thanks to our friends at the Esporta Health Club we have put together this training plan to make sure that you'll be fit and ready for the nine miles that lie ahead.

 

OxfordMoonlight Stroll Training Plan.pdf

Oxford Moonlight Stroll Program Plan.doc

 

Also included are lots of handy tips and hints to help make your evening as fun and enjoyable as possible, so get those trainers on and get out there!