Training

We realise that for some of you a nine mile walk might be a walk in the park but also that for some of us nine miles seems like a heck of a long way so thanks to our friends at the StudioPT we have put together this training plan to make sure that you'll be fit and ready for the nine miles that lie ahead.

 

Oxford Moonlight Stroll Training Plan 2011

 

Also included are lots of handy tips and hints to help make your evening as fun and enjoyable as possible, so get those trainers on and get out there!

 

Remember that you can come and give yourself an early workout at one of our training walks in June - for more information click here.